Spartan race gear1/9/2023 While those racers rubbed their rear ends raw mud-sliding down the hills, I was able to stay upright, aided by the shoes’ huge lugs. I was extremely glad to have listened to him. My friend suggested a pair of Asics Runnegades, which were less than $50 at the time. ![]() I was lucky enough to have an experienced racer as a friend, and he was kind enough to get me off on the right foot (ok - last pun, I promise). My first race was on a rainy, cold day in Temecula (later coined “Hellmecula” by the folks who raced it), and it was so muddy that people were going down the mountain trails on their butts. In my experience, shoes are the one piece of equipment that really makes a difference. However, if you are shopping for gear that will help you manage the muddy and sometimes icy chaos rather than adding to it, you will find that OCR-specific shoes are the way to go. ![]() There are always several racers who show up in old tennis shoes. There is no rule that says you must get a new pair of shoes, especially when dipping your toes in the OCR waters (pun intended) for the first time. If you are researching what to wear to a Spartan Race, you probably haven’t bought specific OCR shoes yet. You will definitely appreciate that shortly after your first water encounter. Fortunately, most modern exercise apparel is made from synthetic blends that dry quickly. You will carry that water for the rest of the race, and it will be cold and heavy neither of which makes for a fun experience. ![]() Cotton absorbs water, whether from the dunk wall or your sweat, and once cotton gets wet it takes forever to dry. Cotton is a horrible choice for any race where you’ll get wet and muddy. The first, and most important note on clothing is to wear anything but cotton.
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